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Tag Archives: Staying Healthy
How to Help Seniors Get Adequate Sleep?
Sleep is a time of rest and rejuvenation when our minds and bodies can recuperate after a long and tiring day. A good night’s sleep boosts your mood, lowers your risk of diseases, maintains your weight, and supports metabolism. An adequate...
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Aging in Place: Managing Diabetes
Overview As our body turns food into glucose, insulin helps it get into our cells. If a patient has diabetes, insulin is insufficiently produced resulting in glucose overdrive in the blood. Types The two main kinds of diabetes...
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